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Beth Horton

Beth’s mission is to help you reconnect with how magnificent you truly are. Through strong, intentional movement, conscious breath and meaningful teachings, she creates a space where you can explore who you are beyond the expectations and “shoulds.”

With a passion for exploring shamanic practice & background in yoga for mental health, she’s passionate about building resilience, working with the mind and discovering YOUR truth within. She believes yoga is about building a relationship with yourself – one rooted in awareness, strength and self-trust.

Beth’s classes are welcoming, empowering and free of judgment. Expect strong flows, moments of surrender and space to move in a way that feels good for you.

Come and play, explore and be curious.

Beth Horton
Trust in the Universe Connection Community Be the Change Just Show Up

Join the Zenko tribe​

Be the change. Just show up. Trust in the universe. These aren’t just words on our wall, they’re how the tribe lives. Show up on the mat and you’ll find people becoming the change alongside you, exactly where they’re meant to be.

Be The Change

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Laurens's Story

A Legacy of Love

Lauren discovered yoga while running a PR agency in Melbourne. It awakened her soul and changed her path forever. She went from student to full-time teacher in just months, eventually opening multiple studios across Australia and launching A Live Yogi—the country’s first live online yoga platform.

As a speaker, teacher, and community leader, Lauren inspired thousands. Her mission was simple but powerful: for everyone to experience the life-changing benefits of yoga. For her, yoga wasn’t something you do—it was something you are. Like water, it becomes essential to life.

Lauren’s life was marked by authenticity, joy, and a deep sense of service. In 2022, shortly after giving birth to her daughter Lucinda, Lauren tragically passed away due to a rare complication. Her spirit lives on through her daughters, her husband Ryan, and the Zenko community she so lovingly built.

Her dream was to help every person uncover their purpose and live fully, courageously, and with heart. Zenko Yoga continues this mission—helping you connect with your true self, one breath at a time.