Training – Yoga Teacher Training

200hours yoga alliance certified

Zenko Yoga proudly presents this transformative 200 hour yoga teacher training course designed to help you discover your greatest potential as both a yoga practitioner and yoga teacher.

Unleash your potential and find your passion!

Zenko Yoga proudly presents this transformative 200 hour yoga teacher training course designed to help you discover your greatest potential as both a yoga practitioner and yoga teacher.

This comprehensive course assists you in delving deeper on your yoga journey, imparting you with the skills and confidence to take what you learn on your mat and in the studio, out into your life. During the course, students will have the unique opportunity for hands on teaching practice from the first week and the program will enrich you with knowledge of how to make a successful career in doing what you love.

Accredited Training, Authentic Growth

The Zenko Yoga 200 Hour Teacher Training course is recognised internationally and fully accredited through Yoga Alliance. Taught by our team of certified and experienced teachers Nicky, Kat and Helen, we support all levels of students to help develop skills and tools to practice and teach as your most authentic self.

Whether you’re looking to deepen your personal practice, learn more about the history and philosophy of yoga or passionate to become a teacher, this training is the perfect opportunity to gain life changing knowledge, deepen your understanding and apply hands on skills to the practice.

Pricing

6 Month Course (2025): $4500 (incl GST)

Early Bird Rates are always available for Zenko Yoga Members (on a weekly, monthly or annual upfront membership at the time of signing up)

Monthly Payment Plans Available making the cost of this training for $584 over the course of 6 months (after the $500 deposit has been paid). Please contact us for more information and to arrange this.

$500 non refundable deposit required to secure your spot and activate your Yoga Trainee Membership.

Training Details

Our next dates will be released soon, please register your interest at the top of the page to be the first to find out.

  • Saturdays 10am – 5:00pm
  • Sundays 9am – 4:30pm

Our training will be held in our Noosa Studio,  and our Retreat Immersion will be located at the Noosa North Shore.

From Practice to Purpose

This course is also ideal for those who’ve completed previous trainings but haven’t yet started teaching. You’ll explore key modules such as Anatomy, Yoga Philosophy and History, Teaching Methodology, Sequencing, and the Business of Yoga. Learn the alignment and actions of over 70 postures, with the confidence to teach supported by our experienced team and the Zenko community.

A retreat-style immersion at Noosa North Shore is included, offering time to go deeper, reconnect, and move past personal limitations. Designed to fit into your life, this training runs part-time on weekends at our Noosa studio.

Be the change

What You’ll Learn

  • Practical anatomy, the stuff you need to know as a yoga teacher
  • Philosophical roots of yoga & how  ancient teachings apply to modern day life
  • Exploration of multiple meditation and pranayama practices and how to teach them
  • How to teach: everything from projecting your voice, planning out a sequence of postures and finding your unique expression
  • Learn how to perform and teach ~70 asanas along with several pranayama and meditation techniques
  • Counselling students & Pre/Post Natal Yoga Introduction
  • The business of yoga & how to get started
  • Effectively assisting students, both with verbal cues and hands on assists
  • Introduction to the advanced practices of yoga, bandha and mudra.

Tuition and Course materials

Studio membership from sign-up to training completion.

All inclusive Retreat Immersion (food, accommodation and all retreat activities included) with Nicky, Kat and Helen

Training Inclusions

Everything you need to immerse, learn, and grow—fully included in your training experience.

Try Zenko yoga before you commit to teacher training

Enjoy a complimentary 10-class intro pass for one month and get a feel for our studio, community, and teaching before beginning your teacher training journey.

Meet the team

Every community begins with the people who choose to build it. These are ours, the teachers and practitioners who hold this space and keep showing up for it.

They’re part of the Zenko Tribe, and so are you.

Training Inclusions

Listen to the recent testimonials from some of our incredible graduates from the 2024 200hour teacher training. Get an idea of what the course is like, what you will learn, and how you will feel upon completion.

Need Help Deciding? We’re Here for You

Choosing to deepen your yoga practice or become a teacher is a powerful step. If you’re feeling the call or have questions, we’re here to guide you.

Reach out — we’d love to connect, listen, and help you find the path that feels right.

Laurens's Story

A Legacy of Love

Lauren discovered yoga while running a PR agency in Melbourne. It awakened her soul and changed her path forever. She went from student to full-time teacher in just months, eventually opening multiple studios across Australia and launching A Live Yogi—the country’s first live online yoga platform.

As a speaker, teacher, and community leader, Lauren inspired thousands. Her mission was simple but powerful: for everyone to experience the life-changing benefits of yoga. For her, yoga wasn’t something you do—it was something you are. Like water, it becomes essential to life.

Lauren’s life was marked by authenticity, joy, and a deep sense of service. In 2022, shortly after giving birth to her daughter Lucinda, Lauren tragically passed away due to a rare complication. Her spirit lives on through her daughters, her husband Ryan, and the Zenko community she so lovingly built.

Her dream was to help every person uncover their purpose and live fully, courageously, and with heart. Zenko Yoga continues this mission—helping you connect with your true self, one breath at a time.